From Contact Naps to Bassinet Sleep

Inside the Guide

Everything you need to go from contact naps to bassinet sleep — gently and at your baby's pace.

✓ Wake Windows — understand your baby's natural sleep drive and how to use it to your advantage

✓ Simple Routines — easy, flexible rhythms that work with your day, not against it

✓ The Snuggle to Settle Method — Nicole's gentle 4-step bassinet transfer technique used with her own babies and families for over two decades

✓ Sample Daily Rhythms — real example schedules for weeks 0-12 so you always know what to expect

✓ Week-by-Week Development — what's happening with your baby biologically each week and why it matters for sleep

✓ Troubleshooting Q&A — specific fixes for the most common setbacks so you never feel stuck

✓ Support and Reassurance — because this stage is hard and you deserve to feel confident not guiltyWrite your text here

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